“Give It a F#*king Rest!”: Stepping Away from Social Media for the Sake of Your Sanity [Article Link]

For all its benefits, there is nothing quite like Social Media for angrying up the blood and turning us into shouty, hostile ogres. While there is some satisfaction to be had in expressing your viewpoint (within reason!), engaging in too many social media squabbles can leave you feeling riled up and stressed-out. With our Social Media streams becoming increasingly political and viciously antagonistic, it’s more important than ever to step away from our screens and calm ourselves down…

Read all about it here

6 thoughts on ““Give It a F#*king Rest!”: Stepping Away from Social Media for the Sake of Your Sanity [Article Link]

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